Zoe is a Licensed Associate Counselor who works with adolescents, young adults, and adults, providing trauma-informed, culturally sensitive, and integrative care. She has experience supporting clients experiencing anxiety, depression, OCD, PTSD, Disordered Eating, and ADD/ADHD, and she believes that clients are the experts on their own lives. Zoe meets each person where they are, offering guidance, support, and practical tools to help them create meaningful, lasting change.

Her approach is primarily person-centered, creating a collaborative and supportive space where clients can explore their thoughts, feelings, and goals. She also integrates cognitive-behavioral strategies and other evidence-based techniques to help clients challenge unhelpful thought patterns, manage difficult emotions, and build skills that support growth and well-being. Each session is tailored to the unique needs of the client, helping them move forward at a pace that feels safe and empowering.

Zoe has worked with clients across a range of concerns, including anxiety, depression, OCD and compulsive behaviors, Disordered Eating, PTSD and trauma recovery, ADD/ADHD, and challenges with self-esteem and relationships. She has a particular passion for supporting individuals who have experienced sexual trauma, guiding them toward healing, self-trust, and empowerment.

In therapy with Zoe, clients can expect a safe, welcoming, and nonjudgmental environment where their experiences are heard and validated. She emphasizes celebrating progress, even small steps, and helps clients develop practical strategies for emotional regulation, resilience, and positive growth. Zoe believes that change is possible and that supportive therapy can make a real difference in people’s lives. Her goal is to help clients feel understood, build confidence in themselves, and navigate life’s challenges with clarity and strength.