What is Group Therapy?

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Group Therapy can be utilized to complement individual therapy and/or medication management or it can also be utilized as a standalone treatment. See our available groups below.

Stylized illustration of a human head in profile with a brain, lush green plants, and flowers emerging from it, symbolizing mental health and nature.

Emotional Toolbox

Build your toolbox to live an emotionally, healthy life. Presented by Maggie McElwain, LCSW.

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Grief & Loss

In this group, we will cover the stages of grief, coping skills, ways to reconnect with your support system, managing grief triggers, grief exercises, art therapy and navigating change. With Maggie McElwain, LCSW.

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Queer Support

Our Queer Support Group is a space created for LGBTQ+ individuals, who are 18 and over, to come together and explore their identities.

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Register for any of our groups by calling (551) 349-1727 or email us.

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